Chadstone Shopping Centre

Chrissy Dunienville

Body Shape personal training and Fitness First gyms

I live and breathe health and fitness. To me it’s a way of life that makes me feel so alive I want to share it with everyone around me. That’s why I chose to become a full time fitness professional in this industry I am so passionate about. My interest for health and fitness really began in 1989 when I was 18 and my boyfriend at the time (now my beautiful husband), introduced me to the local gym. I was always a sporty child but the gym seemed to bring out a passion in me. It unleashed an inner energy and healthy lifestyle which opened up a new world and so my fitness career was born. In 1992 I trained to become a group fitness instructor and started teaching ‘Aerobics’ part time around my working hours. My love of the industry grew stronger each year and I was soon craving this... Read the profile >>

Emma Palmer


Emma Palmer, E-RYT-500 is the Founder, Principal Teacher & Director of Studies at Moksha Yoga, Bentleigh, Victoria that first opened its doors in February 2005. Emma is a recognised E-RYT-500 Yoga Teacher accredited through Yoga Alliance, is a Member of the International Association of Yoga Therapists and has taught over 3,900 hours of Yoga classes, courses, workshops, master classes and intensives as well as YTT Lectures, encompassing a wide variety of Yoga topics since 2003. She has a Certificate in Yoga Philosophy, Diploma of Hatha Yoga Teaching in excess of over 1100 hours of Teacher Training, Reiki Degree Levels 1 & 2 and has reached 3rd year in the Bachelor of Health Science Degree (Naturopathy, SSNT). Emma’s passion for Yoga began in her early teens when she picked... Read the profile >>

Nick Bowden

Run Ready Melbourne

Nick has been coaching a variety of sports for nearly twenty years, and participating for even longer. A level 4 accredited coach with Athletics Australia, with extensive experience working with runners of all ages and levels, Nick was the head coach of athletics and cross country at Wesley College, Melbourne from 2000-2009, the National Junior Development & Transition Manager for Athletics Australia from 2009-2011, as well as a team coach and manager for Victorian and Australian representative teams. Recently, a coach with Sporting Spirit, Nick is also very involved in coach education, as a facilitator with Athletics Victoria and curriculum consultant to Athletics Australia. Athletically, Nick has been a regular club competitor in track and road race events for many years, with... Read the profile >>

Sally Meredith

Time For Yoga, Kozen

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Tim Brook

Goodlife Health Club

My love of fitness began at a young age, competing in a variety of sports. I play semi- professional basketball for the Horsham Hornets and I’m also a personal trainer at Goodlife Health Club in Dingley, I love challenging my clients and helping them reach their goals. I try to teach my clients that living a healthy active life by exercising daily should be a lifestyle and not a chore, it should be enjoyable. I also run indoor and outdoor boot camps weekly, specializing in functional training using ropes, tyres, boxing and other interesting and fun exercises. Read the profile >>