Excercise Specialist at Progressive Insurance
Mallory was an athletic kid who turned that passion into a career. She received both her bachelor’s and master’s degrees in exercise science from the George Washington University with the goal of sharing the wealth of knowledge she gained with those who need it most. Mallory knew that she did not want to work with the sick or the elite, she just wanted to help regular, average people live longer, healthier lives. When she landed her job at Progressive she got to put a huge check mark next to one of her most favorite and important goals!
She holds numerous certifications including; ACSM Certified Personal Trainer, CrossFit Level 1 Coach, Spinning, AFAA Group Fitness Instructor, TRX Suspension Training, ViPR, Kettlebell Concepts, and the RRCA Run Coach Certification. Her classes at the corporate fitness center attract a variety of participants with one commonality; limited time. Mallory thrives on providing an intense, scalable and functional workout in less than 45 minutes!
Aside from teaching, Mallory promotes and lives health through clean nutrition. She believes that food is medicine and can cure most of what ails us. Leading by example, she strives to have a positive impact on corporate America!