Cutting edge, holistic fitness lifestyle brand using CrossFit as a primary methodology as well as long-term lifestyle choices to create the proper balance for optimum performance and longevity.?
44 Main Street, 3rd Floor
Westport, CT 06880
adjacent to Studio 44 Dance
203.222.6362
A TOTAL BODY BOOTCAMP!A fusion of:
HOT power/vinyasa yoga...
sports & interval training...
plyometrics...pilates...& much more...
All performed in a heated room to an upbeat sound track!
722 Danbury Road
Ridgefield, CT 06877
(located in the Tae Kwon Do Educational Center)
914.424.9958
ELEVATION caters to the needs of fitness enthusiasts and to the novice looking to take their training to a different level. Offers spin, TRX, Barre, Pilates and more.
4 Old Mill Rd
Georgetown, CT 06829
203.544.9503
JoyRide Cycling is Westport, CT's only dedicated indoor cycling studio! Indoor cycling (spinning) is the ultimate in cardiovascular fitness, appealing to avid cyclists, fitness buffs and beginners alike. They also offer Pilates classes for a perfect compl
1200 Post Rd E Westport, CT 06880
(Behind Crate & Barrel, next to Kaia)
203-349-5454
Today's patients require more: more preventive care, more attention to wellness, more integration of therapies. That's why Performance Integrated Health brings together a suite of complementary therapies in one location. Their specialized therapists have
333 Post Road West
Westport, CT 06880
(203) 557-3908
