http://crossfitperformance.com
ben@crossfitperformance.com
The founder and head trainer at BKAthletics, Ben is a performance specialist coach. With over 30 years experience playing Rugby League the toughest contact sport in the world, he has "in the trenches" experience with the mindset needed for optimal performance and leaves no stone unturned in helping each of his athletes achieve their individual goals.
Owner of CrossFit Performance
2000 Post Road
Fairfield, CT 06824