In 2004 Malia Hill was dragged to a yoga class by a friend in Hawaii. The class was taught by an amazing teacher who changed Malia's life forever. Through yoga, Malia made changes to her life that she had always been afraid to make. She learned to deal with stress and challenge in healthier ways. Malia became a yoga instructor to help spread the benefits of yoga and living in the present moment to as many people as possible. She completed her 200 hour Teacher Training program at The Yoga Company in San Ramon. Go to her Power Flow class prepared to have fun, sweat, listen to great music, and challenge yourself. Malia teaches classes at The Studio in Danville, The Yoga Company in San Ramon and Castro Valley and at ClubSport San Ramon.