Emily Dillof is one of very few 800 hour certified Jivamukti Yoga teachers in the San Francisco Bay Area. She is known for her clear instruction, transformative physical assists, warm sense of humor, and her ability to weave ancient wisdom into the physical asana practice in a way that is meaningful and relevant to everyday life. Jivamukti Yoga is a vigorous, uplifting, breath-dr...iven vinyasa practice, open to students of all levels. Each class includes safe, fun, vigorous asana sequences infused with philosophical teachings from source texts and contemporary masters, meditation and music. Students leave class feeling invigorated, open, uplifted and strong. Emily continues to study with Sharon Gannon and David Life (creators of the Jivamukti Yoga method), Dana Flynn (Laughing Lotus), Leslie Kaminoff (Yoga Anatomy), and senior teachers of many lineages. For more information including teaching schedule and retreats, visitwww.emilydillof.com.