Vancouver : Oqoqo

Laural Strang

For the Love of Yoga Studio

778-330-4789

“Imagine that you have no limitations and then decide what is right for you before you decide what is possible.” -Brian Tracy

One morning, back when Laural was in Grade 6, the Kindergarten teacher was delayed in getting to school, so for 2 hours she was allowed to be the “teacher” until she arrived. From that moment, she knew she was put on Earth to teach. 18 years ago, Laural was inspired to take a fitness instructor course and knew right away that it was aligned with her purpose.

Laural's favourite modality of fitness is Yoga; it has taken her passion for teaching to a whole new level. Laural originally started teaching Yoga only because she enjoyed stretching so much, but soon found out that the physical postures are such a small part of Yoga. Once Laural started becoming aware of the philosophy of Yoga, she was hooked! It has changed her life in ways she couldn’t have imagined and she feels truly blessed to have the opportunity to share her experiences and knowledge to help enhance other people’s lives.

In addition to being a fitness instructor, Laural gets to be the mom of a brilliant and very active 6 year old named Julian. Her son wants to be an instructor when he grows up and likes to advise Laural which poses she should teach in her next Yoga class. At the end of class, Julian comes into the room so that he can say, “Namaste,” to the participants.

Laural offers Hatha Yoga classes at her studio, For The Love Of Yoga, in Kitsilano. The classes are semi-private with only 7 people, allowing for individual attention. For information, contact Laural at mamalaural@yahoo.ca.

“Whether you think you can or cannot do something, you’re right!” -Henry Ford

A view of Laural from different angles:

Supervisor of Fitness Leaders, BCRPA
Yoga Alliance certified instructor
Bachelor of Education, UVIC
Jin Shin Do Acupressurist
Supermom