Vancouver : Oakridge

Lindsay White

Free Flight School of Dance and Open Space Yoga

www.freeflightdance.com
www.openspaceyoga.com

Lindsay White, dancing since her childhood is entering her tenth year teaching at Free Flight School of Dance and is an assistant artistic director of The Flow, a youth performing dance company . Her dance experience, and desire to create a more balanced body, encouraged Lindsay to pursue her yoga teacher training with Maureen Frewer.

She opened her own business by creating a yoga studio within the dance studio and presently teaches yoga at Open Space Yoga in Delta. Lindsay incorporates dance into her sequences drawing inspiration from Shiva Rea's Vinyasa Flow. She enjoys taking classes and workshops and has previously been exposed to local yogis including Kate Potter, Susan Alexander, Fiona Stang, Scott Buffett, and Eoin Finn. In recent years Lindsay has attended Northwest Yoga Festival with classes taught by Shiva Rea, and Ana Forrest.

With her varied background, Lindsay incorporates her love of dance, health, and wellness into all her classes. Apart from leading her students through invigorating Vinyasa Flow and Core Abs yoga classes, Lindsay is now teaching teen yoga at Open Space Yoga. Lindsay's love of dance and yoga led her to expand her horizons into competitive figure skating, instructing a performance training program for upcoming skaters.

When Lindsay isn't teaching dance or yoga, she works at a doctor's office as an Medical Office Assistant and spends her downtime at the gym or enjoying the outdoors.

Lindsay loves traveling having previously explored Western Europe, Asia, and later this year will be visiting Australia where she is looking forward to checking out Lululemon in Sydney and Melbourne.