Vancouver : Kitsilano

Location: lululemon athletica Kitsilano

Enjoy the many benefits of exercising during your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like backache, fatigue and swelling.

Every Saturday morning, Dee Clarke, your certified pre and postnatal fitness specialist, will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.

Please note: because we care about you and your baby, a Par-Med-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class. Please pick yours up in store or download it by pasting this link into your browser:

http://www.csep.ca/communities/c574/files/hidden/pdfs/parmed-xpreg.pdf

Space is limited! Please sign up for this class in store or drop an email to w4th-community@lululemon.com

Date: Saturday, November 1, 8, 15 and 29 (*No November 22nd class)
Time: 10-11am
Location: lululemon athletica Kitsilano
Cost: Complimentary