The practice of yoga is a continuously unfolding pathway. As the years pass, it’s interesting to discover how quickly we change. As a dedicated practitioner I enjoy the feeling of balance physical well-being from an asana practice, and the concentration and focus that my daily meditation practice brings.
As a teacher I hope to help students explore and achieve a fulfilling personal yoga practice. I enjoy the gift that each class brings and the presence and dedication of every individual.
As a bodyworker, I love the experience that each massage session brings. It’s quite rewarding to know that you are helping another to heal and feel better. Each person is so unique. I am ever grateful for their self-observation, for being in-tune to their body-mind connection, and for their trust in me as a practitioner. I remain fascinated by the human body and its many intricacies. I am always discovering new ways to continue my education with body mechanics, habitual holding & compensation patterns, and human anatomy. My hope is that my teachings and treatments reflect the passion, dedication and love I have for the healing arts.
I am also passionate about music and the outdoors. Fortunately, I have been able to travel to many places around the globe playing music, rock climbing, and practicing/teaching yoga and meditation. I have been in California since 2000, and in Lake Tahoe for 10 years. I opened Namaste 2 years ago to create an affordable place for the Tahoe community to practice yoga and experience the healing arts. I am blessed to have so many talented and wonderful practitioners and teachers at Namaste.
Certified Yoga Instructor, Massage Therapist & Diet Counselor
Founder of Namaste Holistic Healing and Yoga Center
am (at) NamasteTruckee.com