I was drawn to the beauty of movement at a young age.
I discovered yoga as a physical therapy practice while dancing professionally, and it changed my life.
As a modern dancer, I found the need to challenge my body and my strength in different ways, and Ashtanga yoga was perfect for me.
I taught the Jazz Program at the Canadian Children’s Dance Theater for four years, and started a weekly Yoga workshop for the Dancers. It was then I explored yoga teaching options.
After years of practicing Yoga, I completed the Downward Dog Yoga Teacher Training and while in the program, I was invited to teach Yoga classes at different Toronto studios.
I then traveled to Costa Rica where I taught Yoga at a Hotel/Spa for four months. Upon my return to Toronto, I was introduced to Core Studio, and the world of Pilates.
Fresh out of my training at Stott Pilates, I am thrilled to be teaching both Yoga and Pilates and share my love of movement with so many wonderful students.