http://
ckhout@sympatico.ca
Leading a healthy and active lifestyle has always been a prioty for Cheryl., After decades of packed gym classes, it was time for a change and a challenge.
Running was the natural answer and Cheryl has never looked back since. Crossing the finish line after her first half marathon she was completely hooked and craving more.
Cheryl joined the Running Room and has been training with them ever since they opened their Thornhill store. Cheryl has completed over a dozen half marathons, 10K, 10 miles, 30K and sprint triathlon races and one full marathon.
Working at lululemon has taught Cheryl to set goals and go after them. Sweat once a day her mantra! Cherly learny to incorporate yoga into her workouts so that she can be active in sports at any age.
Anyone can tie up a pair of shoes and go for a run....join Cheryl at the Promenade for our weekly run clinic and she will show you how anyone can achieve their running goals; at any age.
