Leading a healthy and active lifestyle has always been a prioty for Cheryl., After decades of packed gym classes, it was time for a change and a challenge. Running was the natural answer and Cheryl has never looked back since. Crossing the finish line after her first half marathon she was completely hooked and craving more. Cheryl joined the Running Room and has been training with them ever since they opened their Thornhill store. Cheryl has completed over a dozen half marathons, 10K, 10 miles, 30K and sprint triathlon races and one full marathon. Working at lululemon has taught Cheryl to set goals and go after them. Sweat once a day her mantra! Cherly learny to incorporate yoga into her workouts so that she can be active in sports at any age. Anyone can tie up a pair of shoes and go... Read the profile >>
Yoga Tree
Jason Lu is the wonderful owner of Yoga tree in Vaughan. His passion and devotion to yoga is very clear and motivating. Jason took his ineterests to new heights when he decided to particapte in yoga training in India with Bharath Shetty. He then extended his trip in India to fine tune his ashtanga practice. Jason Lu also has a Biomedical sciences degree but has not stopped his education there. He continues to attend conferences and classes from different yoga lineages. Yoga Tree, Jason's studio, is a multidisiplinary yoga centre which strives to showcase the different benefits offered in each style of yoga. Read the profile >>
