Cathie began her formal study of hatha yoga in 1984. Trained originally in the Iyengar Method She has found both guidance and inspiration from many of today's leading teachers including; Judith Lasater, Patricia Walden, Rodney Yee, Dharma Mittra, Rod Stryker and more. Cathie’s classes combine plenty of asana, breath awareness, chanting and deep relaxation to help her students awaken to their most essential nature. Cathie is a Yoga Alliance registered teacher at the E-RYT 500 level and a Shiatsu and Massage therapist with over 1200 hours of training. She has been teaching Yoga since 1987 and loves offering public and private classes, workshops, yoga teacher training and massage.