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Rachel Shanken -- Slow Flow Vinyasa
After years of working with people as a Licensed Mental Health Counselor, Yoga Instructor, and now a as a Phoenix Rising Yoga Therapy Practitioner, my philosophy is simple: what you seek is already within you. In the busy lives we lead, it’s sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, my passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.
Angela is recognized as one of most inspiring fitness personalities in New York City. Angela has a degree in Human Communication, is a certified Personal Trainer, Yoga teacher, Pilates instructor and alumni Lululemon ambassador. She incorporates her vast knowledge of fitness and well being to create safe and effective workout experiences whether it is one of the many sessions she teaches in studios around the world, in NYC offices with Exubrancy, or in the privacy of your home. It isn’t just the workout that makes working with Angela an incredible experience, it’s her positive attitude on life and endless optimism that keeps all her students and clients coming back for more.
Laura Brandel has a strong understanding of the principles of yoga and how to share these teachings from her heart. She is a kind and intuitive teacher with a calm yet dynamic voice. Her training was received at Pure Yoga. She teaches in the styles of Vinyasa, Slow Flow, Hot Power, Yin, Yin/Yang, Restorative, and enjoys teaching all levels and ages, including children and teens. Laura has a deep focus in the importance of alignment and breath. Laura holds a BA in Dance and Dance Education from Hunter College, and has studied Anatomy and Kinesiology. Her dance background gives her a deep understanding of the Vinyasa flow. One of her most outstanding qualities is how attentive she is, watching each student and seeing what they need as individuals. In addition to teaching yoga classes in NYC offices with Exubrancy, Laura also teaches at Yoga Vida and Yoga Nanda.