Mon-Thu: 9:30AM - 7:00PM
Fri: 9:30AM - 7:30PM
Sat: 9:30AM - 7:30PM
Sun: 12:00PM - 6:00PM
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1:00-2:15pm Join Raquel Bueno for this 75-minute donation-based community class that benefits victims of sexual assault by raising funds to support the programs of the Sexual Assault Center (SAC) here in Nashville. "Give love, and the world benefits." http://www.sanctuaryforyoga.com/teachers/raquel-bueno-ryt
1:15 - 2:15pm Join Genevieve for this donation-based community class. Our Vinyasa Yoga has dynamic sequencing that link the breath and the movement. All levels are welcome, as the instructors are gifted to teach with modifications for every body and challenging options for the more daring.
A sacred act of giving and an opportunity to get on your mat for a little less out of your pocket. We recommend a minimum $8 donation, please. Power Hour is a shorter version of our Shakti Power Flow designed to get your body flowing leaving you feeling energized and ready to take on the world.