Mon-Thu: 10:00AM - 9:00PM
Fri: 10:00AM - 10:00PM
Sat: 10:00AM - 10:00PM
Sun: 10:30AM - 9:00PM
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Please join us for Sunday Yoga with Frankie Meyerhofer!
A little bit more about her:
Frankie is a native southern California girl, surfer, snowboarder, camper yogi enthusiast. Her journey to yoga started 17 years ago and her life has been for ever changed. Her heart has been blown open and she loves to share her joy with those around her . Her journey through yoga was as a dedicated student for many years and eventually in 2007 landed in a YTT 200 hour through Cloud Nine Yoga . This journey was for a deeper sense of who she was in her yoga practice. Following up with the YTT 500 ( Cloud Nine Yoga) hour a few years later she began to teach and fell in love with the community and the yoga practice she could share with others. A love of strength building , holding asana poses and focusing on the breath. She now teaches at The Springs LA two mornings a week . She walked into The Springs and knew she had found her yoga home . She teaches every Wednesday and Friday morning from 10-11:15 . She also is currently a 200 hour YTT teacher trainer for Cloud Nine Yoga School as well . Next training starting in January of 2017 . Contact Frankie anytime at firstname.lastname@example.org
Join lululemon athletica and ambassador Brianna Welke as she leads our Thursday flow on the green! Class is from 11:00 a.m. - 12:00 p.m. Limited mats available. Learn more about Brianna below! I believe that we all need yoga, we all need to reconnect with our breath, bodies, and our authentic sense of purpose in this world. I dabbled in yoga for years on and off until I found myself so stressed and emotionally tangled that I HAD to do something, I went back to yoga. I remember a deep sense of letting go and unwinding moment by moment. This profound change in my life, now almost a decade ago inspires me to share my practice with others. I can't wait to share that with you! I teach whole life transformation yoga one on one and at One Down Dog in Silverlake.
Please join us in store for Sunday Yoga with Luna!
Luna Pierson, RYT-500, first experienced yoga in Urbana, Illinois as she helped her mother open a yoga & arts studio in May of 2009, and with her background in gymnastics, took to it immediately. She soon developed a strong practice and a passion for the yogic way of life. Since then, she's completed her 200 Hour Teacher training in 2010, followed by her 300 Hour Teacher Training in 2012 (both through YogaWorks with Kia Miller) and finally a recent 75 Hour Teacher Training through Wanderlust this year. Luna's classes are relaxing and meditative, encouraging a sense of peace. She inspires others to look inside themselves and find a deeper connection with their own expansive potential, wisdom, and healing abilities through yoga. Luna teaches group classes at Equinox, YogaWorks and Yoga Vibe in Los Angeles.