Mon-Fri: 10:00AM - 6:00PM
Sat: 10:00AM - 6:00PM
Sun: 11:00AM - 5:00PM
NEW STORE HOURS STARTING 4/6/15
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Join Jessy for a complimentary open level vinyasa-based yoga class!
Jessy began practicing yoga in 2010 as a way to compliment her other activities. After some time, she noticed a change greater than just the stretch of her hamstrings and began to see how yoga can quiet the mind, foster a connection of mind and body, and create and elevate self-awareness. Jessy is trained under the careful and playfully intellectual guidance of Lois Nesbitt and Jessica Bellofatto. Jessy is drawn to the breath-centric practices of Hatha and Vinyasa yoga styles. She loves the endless possibilities in each pose - there is a myriad of asana you can transition into from here, which will you choose? In her teaching, Jessy hopes to convey that no matter what direction you choose, as long as you go there with breath and commitment, you're going the right way. Like a sailboat on the open sea, choose a direction, adjust your sails, and commit.
Join kundalini yogi Jen Frasher for a donation-based open level yoga class!
Jen's classes are artful configurations of body-breath movement, alignment and attention. Known for her skill and dedication, she offers students a yoga practice that is direct, palpable and ethereal; one that refines bodies, awakens minds, and opens hearts. Inspired by many different yoga traditions, most recently Kundalini yoga and katonah yoga, Jen teaches an intelligent vinyasa flow with sense of refinement and sophistication. She is dedicated to bridging the gap between our lives on and off the mat. Her mission is simple: to esablish a crystal clear connection to your highest Self, each other and the abundant magical energy that is ever present.
Join instructors from Erika Bloom Pilates for a complimentary mat Pilates class!