Mon: 10:00AM - 6:00PM
Thu-Fri: 10:00AM - 6:00PM
Sat: 10:00AM - 6:00PM
Sun: 11:00AM - 5:00PM
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Join us in the loft at 11 am for a Barre Fitness Class with Andrea of Elements Fitness. Elements Fitness is our March Studio of the Month. Elements Barre Fitness fuses principles of ballet conditioning, yoga and Pilates. This 60-minute group fitness class is a revolutionary conditioning system that reshapes and reforms the body by coupling isometric exercises and interval training. The class is choreographed with a series of exercises linked together strategically to follow ballet barre conditioning and principles of muscle overload to increase the metabolic rate and melt away fat. After one class you will feel lighter, leaner, sculpted and toned!