Mon-Fri: 10:00AM - 9:00PM
Sat: 10:00AM - 9:00PM
Sun: 11:00AM - 6:00PM
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Want to learn how a “clean” diet can help you reach your fitness goals? Join us as Head Trainer, Scott Keppel from Scott’s Training Systems (NASM, Movnat) and Holistic Nutrition Counselor, Sharon Brack (HHC, AADP, CPT talk us through how to properly fuel our bodies for an active lifestyle.
Appetizers and Meal Prep provided from Midwestern Meats.
Join us for a 5K every Wednesday night! All levels of runners are welcome.
Meet at our place, you can set your pace ;)
Join us for our complimentary yoga practice each and every Sunday! From 10am-11am at the store, see you on the mat.