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With Sarah. We meet up at the store before our runs and we hope to see you there!
Laurie Streff-Kostman is teaching March 16th & March 30th after run club for some yoga tune up.
I started practicing yoga at Core Power and was immediately hooked. I decided to enroll in the teacher training program as a way to learn more about yoga. I currently teach cardio kick-boxing classes at Spectrum clubs. As a certified yoga instructor, I incorporate yoga into my classes, which I have renamed it Yoga/Kick. My class is energetic yet grounding, and will leave you feeling exhilarated.