Mon-Thu: 10:00AM - 7:00PM
Fri: 10:00AM - 8:00PM
Sat: 10:00AM - 8:00PM
Sun: 11:00AM - 6:00PM
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This vinyasa sequence will help build strength and flexibility. You will move at a moderate pace, and is set to contemporary music.This class will invigorate your entire body!
With Sarah. We meet up at the store before our runs and we hope to see you there!
Why do I teach yoga? Facilitating someone else’s transformation is awe inspiring and humbling! I love to observe their breath becoming deeper and the face softening, the heart opening and the mind focusing. These shifts are powerful, and playing a role in this shift by holding the space for each student to embrace, expand, and enjoy their own journey is truly amazing.
Xuan is certified as a Registered Yoga Teacher (RYT-500) with Yoga Alliance, completing his 500-hour professional teacher training program at YogaWorks Westlake Village Studio with his teacher/mentor Lainie Devina.