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Ede Thurrell teaches align & flow yoga
Ede Thurrell received her 300-hr. yoga teacher training with Alison West at Yoga Union. With a background as a professional dancer, Ede has been honored to share her fascination with the inherent wisdom of the body in NYC for nearly 15 years. In her teaching, Ede hopes to offer tools for healing and self knowledge, meeting the client wherever s/he is at that moment in movement. Ede is primarily inspired by a rigorous alignment-based approach to yoga from her teachers in the Iyengar lineage, but she also enjoys flowing Vinyasa and even aerial yoga! Ede is currently completing a certification in teaching yoga for back care at Yoga Union. She enjoys teaching yoga for clients with a wide variety of movement goals, from athletes and dancers to seniors and parents with small children.