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What's up Fighters!? Have you ever dreamed of what it takes to step into the ring? In this 4 week series, Amatuer Boxer and Professional Trainer, Keryn Connolly, is going to teach you everything you need to know. Starting off with the right stance, proper form, technique, style, 6 punch combinations, conditions, and best of all - pushing it to the limit of what a Fighter does to prepare to fight!
Keryn Connolly is the founder of "Body Positive by Keryn", a program for everyone to feel good, love themselves, and believe in you and your true beauty that comes from within. She teaches classes and private sessions at The Club by George Foreman III in South Boston.