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This Sunday we are pairing up with Aero Joe for a complimentary introduction to aerial yoga at their studio! Take your practice to new heights and let your spirit soar! Space is limited so be sure to contact Aero Joe or sign up online at aerojoepilates.com
Congratulations to those who completed the Magic City half and full marathon this weekend! Join us for a recovery workshop at Resolute Running for runners and sweat enthusiasts alike. Treat yo'self!
Calling all Birmingham crossfit and yogis alike! Please join us at Forge Fitness for an hour of yoga led by Dawn Cox. Learn how yoga can compliment your high intensity workouts and come check out Forge Fitness, owned by Lululemon Ambassador Chris Wade!