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Congratulations to those who completed the Magic City half and full marathon this weekend! Join us for a recovery workshop at Resolute Running for runners and sweat enthusiasts alike. Treat yo'self!
Calling all Birmingham crossfit and yogis alike! Please join us at Forge Fitness for an hour of yoga led by Dawn Cox. Learn how yoga can compliment your high intensity workouts and come check out Forge Fitness, owned by Lululemon Ambassador Chris Wade!
Hey Birmingham! This week's Sunday workout will be at the bar method. Owner Melissa Cox will be teaching and is sure to shake things up! See you at the bar :)