Mon-Fri: 10:00AM - 9:00PM
Sat: 10:00AM - 9:00PM
Sun: 12:00PM - 6:00PM
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Join us bright and early at Aero Joe for a beginner Pilates On The Mat class. This class is great for building long, lean muscle due to the total body workout. It helps loosen tight hips, diminish chronic back pain, & increase overall health. Class starts at 8am! Sign up online by visitng www.aerojoepilates.com
This Sunday we are pairing up with Aero Joe for a complimentary introduction to aerial yoga at their studio! Take your practice to new heights and let your spirit soar! Space is limited so be sure to contact Aero Joe or sign up online at aerojoepilates.com
Congratulations to those who completed the Magic City half and full marathon this weekend! Join us for a recovery workshop at Resolute Running for runners and sweat enthusiasts alike. Treat yo'self!