Mon-Fri: 9:30AM - 9:00PM
Sat: 9:30AM - 6:00PM
Sun: 11:00AM - 5:00PM
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Guess who's back! Our very own run guru, Dayna Chicoine is back for another run workshop! The Canada-wide relay runner will share her performance tips, then we’ll hit the pavement for a 5km run and apply what we’ve learned! Post-run, enjoy FREE in-store massages and stretching by Elgin Massage Therapy Clinic & Yoga Centre!
Join us in-store for some FREE Sunday stretching with Rama Lotus owner and instructor, Abe Cartland! All levels are welcome. Stick around after the class for some yummy David's Tea and fresh munchies.
April 30th at The Glebe Neighbourhood Activities Group (GNAG) - 175 Third Avenue, Ottawa K1S 2K2 @ 8:30-9:30PM
Join us for a beautiful candlelit flow class with our ambassador Nigel Walker, accompanied by the stunning voice of Lucila Al Mar! Class is FREE and all levels are welcome. Hope to see you all there!