Mon-Thu: 9:00AM - 6:00PM
Fri: 9:00AM - 9:00PM
Sat: 9:00AM - 5:00PM
Sun: 11:00AM - 5:00PM
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Come and wind down after a busy day at work with Ciara. Let her lovely irish lilt take you away from the stresses of life and back into your body.
See you on the mat.
Get ready for the weekend with Sarah's powerful vinyasa flow. She'll leave you feeling so energised that you'll want to get to that house party before midday!
Join us for a fun and energetic hour as we strut, jog, run, or sprint our way around the beautiful CBD! No one is left behind with groups to suit all levels and all paces. Our expert Run Leaders will guide each group through their workout with tips and tricks to get each individual to their goal whether it be making nightly walks a part of your new routine, or if a marathon is on your bucket list!
Each week we meet in the store for a pre-run hangout and stretch and then out to pound pavement returning here for 6:45 to compliment our run with another stretchy session and often special events to compliment!
All are welcome!