Mon-Fri: 9:00AM - 5:30PM
Sat: 9:00AM - 5:00PM
Sun: 11:00AM - 5:00PM
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r e a l i g n , r e b a l a n c e + r e a c t i v a t e with a blend of Physio Science and Pilates Philosophy. Sarah and Ivana will lead a morning mat Pilates sessions for all levels and ages. Both are trained physiotherapists, teaching at Featherstone Physio & Pilates in Mosman Park.
Wanna find out more? Hit up http://feather-stone.com.au
Bring a mat, h20 and your best smile!
In her very own words “Yoga is not about how flexible you are, but the exploration of your own body through direction of breath and personal alignment.”
Katrina, one of our newest ambassadors for 2016, will be guiding you through an empowering vinyasa class. All levels and ages of course, so come on down and join us for a beautiful, outdoorsy Saturday morning stretch.
Want to check out Kat’s Swanbourne studio (overlooking the ocean!!), the head to http://www.horizonyoga.com.au
Join us at Jasper Green Reserve, a gorgeous local space at the corner of William and Congdon street. Bring a mat, your water bottle and a smile!
Matt is one of our favourite yogi dudes.
His energy is so inviting – you’ll probably wanna become besties with him after this class. Matt teaches regularly at Powerliving in North Perth, and Bodyscape Yoga in Nedlands. So what you we expect on Saturday? “Twist, bends, balances, sweat and a super mellow savasana."