Mon-Thu: 9:00AM - 5:30PM
Fri: 9:00AM - 9:00PM
Sat: 9:00AM - 5:00PM
Sun: 10:00AM - 4:00PM
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This day-long mini Yoga retreat has everything you need to relax, restore and rejuvenate yourself after a long Canberra Winter!
Set at one of Canberra's most scenic and specatucular locations, the Yoga Big Day Out is the perfect opportunity to experience all of the benefits of a yoga retreat without having to go too far. Join four of Canberra's best Yoga teachers as they guide you through a day expolring Yoga, meditation and the foundations to living a healthy, happy lifestyle in the lead up to Summer.
From 8.30am-4.00pm you’ll be expertly guided through a range of both strong and restorative yoga practices to help you feel energised and relaxed.
You'll have the chance to mentally and physically challenge your limits through fun, in-depth yoga workshops and learn some techniques for stress reduction and mood management through guided meditation.
Experience how Yoga philosophy can help you live a calmer, more balanced and joyful life.
Fully catered with delicious, healthy vegetarian food sourced from the local region, the Yoga Big Day out is a great way to come out of your shell after winter, deepen your understanding of Yoga and enjoy some relaxing time out in the stunning surrounds of the National Arboretum, overlooking Lake Burley Griffin.