Mon-Fri: 9:30AM - 5:30PM
Sat: 9:30AM - 5:30PM
Sun: 10:00AM - 5:00PM
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Vinyasa yoga, hip hop beats and a guaranteed good time. Say whats up to Yo! Yoga.
For the month of August we welcome Leisa Leon to hold our Sunday morning in-store yoga class. After completing her 200hr Yoga Teacher Training last year with Yoga 213 and Steve Ross from Maha Yoga in Los Angeles, Leisa combined her love for music, yoga, fitness and fun and Yo! Yoga was born.
Sunday's class will be a fast and strong vinyasa flow to hip hop music. You'll sweat, move and groove your way through your flow. Forget your inhibitions, let go and have fun. Strong beats and laughing is all on the cards.
The class is designed to be accessible for all levels from beginner's to advanced yogis. Leisa will break things down, but if you've got killer move, bring 'em.
As always, mats are provided. Its time to turn things up!
For one night only, Ellie Sullivan will be holding a body attack syle class at the Brighton store.
Ellie Sullivan completed her Certificate 3 and 4 in personal training in 2012 and has since worked at Fitness First. Ellie takes classes in body attack, core strength, suspension training, HIIT, tabata and holds boot camps in the summer.
Her body attack class is a high intensity aerobic workout focusing on core strength, agility and using your own body weight to build strength. Expect to get your heart rate up and have some fun in this high energy cardio class! Bring a small towel and a water bottle, mats and light refreshments provided.
Welcome to our run group, lead by Bayside local, Jan Davis.
Every Saturday morning we meet at lululemon athletica Brighton at 9:15am, to take off for a 9:30 start.
The route runs from Brighton to Elwood and sometimes beyond, depending on the levels of the group on the day, taking approximately an hour.
Whether you're a guy, a gal, a beginner or a seasoned runner, our group has come together to support individuals who want to achieve goals in running, being active, meeting new people, increasing pace and anything in between.
Feel free to connect with the store should you have any queries. Ready, set, run!