Mon-Fri: 9:30AM - 5:30PM
Sat: 9:30AM - 5:30PM
Sun: 10:00AM - 5:00PM
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Join us for a dynamic, slow practise with Dustin as we welcome Brighton's newest yoga studio, Warrior One, to the neighbourhood in March. As always, classes are complimentary and mats are provided. All levels of experience are welcome!
Please note that our social run group is undergoing some R&R for a few short weeks, as our local leader Jan Davis recovers from an extraordinary effort at the 231km charity walk, March With Me. Things will be up and running again in a few short weeks and we'd love to see you there... same time, same place.
Join us this month for a fun, dynamic and challenging workout as the lovely Victoria introduces us to the world of Xtend Barre. Xtend Barre blends Pilates, Ballet and Yoga techniques to lengthen, strengthen and tone those muscles you didn't even know you had! High cardio and low impact, these classes use a variety of props and can be modified to suit any level of experience or fitness.
*excluding 2/4/2015, no class on this evening before Good Friday*