Mon-Fri: 9:30AM - 5:30PM
Sat: 9:30AM - 5:30PM
Sun: 10:00AM - 5:00PM
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Welcome to our run group, lead by Bayside local, Jan Davis.
Every Saturday morning we meet at lululemon athletica Brighton at 9:15am, to take off for a 9:30 start.
The route runs from Brighton to Elwood and sometimes beyond, depending on the levels of the group on the day, taking approximately an hour.
Whether you're a guy, a gal, a beginner or a seasoned runner, our group has come together to support individuals who want to achieve goals in running, being active, meeting new people, increasing pace and anything in between.
Feel free to connect with the store should you have any queries. Ready, set, run!
This September we are mixing things up with complimentary Pilates on Sunday morning with Michelle Rosenberg.
Michelle is STOTT Pilates certified, and also holds a Certificate in Pilates from Breathe Education, as well as a dual Cert IV in Fitness and Allied Heath Assistance (Physiotherapy). She is also currently studying a Bachelor of Health Sciences at La Trobe Uni.
Michelle teaches Pilates at several venues across Melbourne, including EFM Health Club Hawthorn East, BSPC Physiotherapy and Pilates, the Royal South Yarra Lawn Tennis Club, and for the Think Pink Foundation.
With over ten years experience teaching dance Michelle injects her love of movement into every single one of her Pilates classes. Expect a fun class including core strengthening, overall conditioning, balance, with a great stretch at the end.
All levels are welcome and mats are provided.
From Wednesday September 9th we welcome Lucinda McKimm from Yoga Lane to our complimentary class schedule.
Yoga Lane is a modern and intimate home yoga studio in Elwood offering both fast and slow vinyasa classes to chilled out music.
Lucinda completed her 200hr YTT certification at Byron Yoga Centre, and has since completed a 50hr intensive teacher training at Laughing Lotus Yoga Centre in New York. Lucinda is currently completing a postgraduate diploma of yoga teacher training at Ihana Yoga in Melbourne.
Her classes are suited to all levels, with variations that will cater for the absolute beginner and the advanced yogi alike. As always mats and refreshments are provided. Come and experience life in the Yoga Lane!