St. Louis : St. Louis Showroom

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Brigette Niedringhaus

http://www.southtownyoga.com
info@southtownyoga.com

Brigette Niedringhaus is the co-owner and lead instructor at Southtown Yoga. She was introduced to Anusara Yoga® at its inception in 1997. Having a background in ballet and gymnastics, her natural flexibility turned into her greatest challenge on the mat. Her extensive study of the Anusara Universal Principals of Alignment™ guides her teaching, helping students find the balance between freedom and stability. She has completed an Immersion with John Friend (founder of Anusara Yoga), Teacher Training with the great Desiree Rumbaugh, and many hours of study with Senior Teachers Jamie Allison and Mitchel Bleier. She completed her Yoga Alliance Certification at St. Louis Yoga Source’s local teacher training program in 2006. In 2008, she was hired as Kashi’s Yoga Instructor, traveling to 25 different US cities teaching yoga on a 7-month wellness tour. Brigette strives to help grow the St. Louis Kula (community of the heart) and bring yoga to as many lives as possible.

"Brigette is a delightful yoga teacher. Her classes are as much fun as they are challenging. Her clear guidance takes the fear out of the poses and inspires her students to grow into their full radiant potential."
-- Desiree Rumbaugh, Senior Certified Anusara Teacher