St. Louis : St. Louis Showroom
Brigette Niedringhaus
Brigette Niedringhaus is the co-owner and lead instructor at Southtown Yoga. She was introduced to Anusara Yoga® at its inception in 1997. Having a background in ballet and gymnastics, her natural flexibility turned into her greatest challenge on the mat. Her extensive study of the Anusara Universal Principals of Alignment™ guides her teaching, helping students find the balance between freedom and stability. She has completed an Immersion with John Friend (founder of Anusara Yoga), Teacher Training with the great Desiree Rumbaugh, and many hours of study with Senior Teachers Jamie Allison and Mitchel Bleier. She completed her Yoga Alliance Certification at St. Louis Yoga Source’s local teacher training program in 2006. In 2008, she was hired as Kashi’s Yoga Instructor,... Read the profile >>
Callie Sears
Callie Sears lives by the motto, “Dream as if you will live forever, live as if you will die today.” Callie applies this to all aspects of her life, from business goals and aspirations to her own goal of changing the world one little piece at a time. She loves to see the changes her clients and friends make once applying positive thinking and energy in their own lives. Callie began her fitness and wellness journey in college while playing collegiate basketball. She then completed her internship in Australia at the Academy of Sport and Australian Institute of Sport. It was then that she began to deeply develop her own practice as she studied under Posture and Flexibility yoga training. Her students describe her style of teaching as, “gentle vinyasa,” focusing on the breath... Read the profile >>