Shrewsbury : Grove at Shrewsbury

Ginger Whitenack

The Atlantic Club and Megacycle.

I started teaching a total body cycling class after being inspired by a great instructor in NYC. I loved the concept of a total body workout on the bike and wished we had something locally like it, so I started it myself! I wanted my class to be different, doing push-ups, crunches and using arm weights all while peddling. I want to inspire people with music & building positive energy. I designed a class that is fun! I want everyone to forget they are working out because they are having such a good time. I love choreographing moves to the music; it makes you want to dance!