Evenflow and Synergy Hot Yoga
Christine Aspen is a certified Baptiste Power Vinyasa Yoga Teacher and an RYT 500 with Yoga Alliance in Baptiste Power Vinyasa Yoga. She is committed to teaching Baptiste Power Vinyasa Yoga because it resonates with her the most as a path of true intimacy and connection with others. She has completed about 1,400 hours of yoga teacher training with over 900 hours in Baptiste Power Vinyasa Yoga, having completed 6 weeklong teacher trainings with Baron Baptiste and multiple shorter programs with Baptiste Master Teachers. She has also had the privilege to study at Baron Baptiste’s studios in Boston and Cambridge for 7 years and has assisted Baron and many Baptiste Master Teachers in Baptiste programs and workshops. In addition, Christine has completed teacher trainings with Ana Forrest, Janet Stone, Gregory Singleton and Claire Estes-MacDonald.
Christine got her first glimpse of yoga about ten years ago while experimenting with ways to incorporate more stretching into workouts as a distance runner. With yoga, she found a quiet space that allowed her to re-connect to what was true in true heart and find greater love for herself and life. It also helped to heal her physical body from excessive running injuries. Christine believes that yoga is a powerful tool that everyone can tap into for themselves. She loves to teach and practice yoga because she believes it is a valuable gift that is infinitely interesting and challenging for body, mind, and spirit. Her greatest hope is that her class will always be a safe haven for openness, healing, compassion and acceptance for students of all levels and abilities.