Shanghai Centre

Judy Hong

Yoga Space

Judy is a graduate of Shanghai Foreign Language University and has trained extensively in Yoga. Judy is a very warm, nurturing and understanding instructor and has been trained to teach all levels of Power Yoga, Hot Yoga and Pranayama. Judy is able to bring her own unique method of training to the class room. Her peaceful voice and smile and her powerful yet simple training methods have made her one of the most sought after instructors in Shanghai.  Judy says,"Yoga is such an incredible healing practice. I am honored to share my years of experience to help make Yoga fun and accessible to people of all ages and abilities." Read the profile >>

Lynn Xu

Y plus yoga

Lynn Xu began studying Chinese Martial Arts (Kung Fu & Tai Chi) at the age of 7. When she was 16 years old, she became a professional martial artist. In her professional life, she achieved the titles of “National Wuyin Ji Martial Arts”, an “International Wushu Black Belt, 6th Dan”, and a “National Master Sportswoman Athlete” title. She performed around the globe representing China, winning several gold medals in national and international Martial Arts championships within the period of 1996 to 2000, including four world championship awards. After completing a “life journey” at the Chinese Sports Academy from 1993 to 2002, she left the national team, starting a new phase by teaching her knowledge. Lynn taught Kung Fu and Tai Chi for three years in London, after that she... Read the profile >>

Rob Lucas

Red-door Yoga

Practicing yoga as a way of life for 15 years, Rob began in 1997 with a small yoga community in Canada. The passion he developed there sent him to MySore, India, where he spent a year developing his yoga practice, and around the world, where he has been teaching and practicing yoga with numerous internationally known and respected teachers, such as Richard Freeman, Michel Besnard, and Pattabhi Jois. Each of his teachers has had a different perspective, and from these many different influences, Rob has found his own unique style. Read the profile >>

Siri Nordheim

Z&B Fitness

I'm from Denmark and have been living in Shanghai for 3 years...and loving it. I'm in love with all the sounds, smells, and sights that Shanghai has offered. I feel fortunate to be a co-owner Z&B Fitness and teach my favorite classes of Xtend Barre, Xtend Barre Stick, Zumba and Zumba Kids. What I love about teaching is the joy it brings to our customers. When they come back and tell me the changes they've seen in their bodies or how their spirits are uplifted, or how they feel our studio is their second home I'm highly reworded. It's the love of movement, fitness, music and students that fuels my energy everyday. I live by this motto on a daily basis: “Live everyday like, it’s your last." I feel like I'm one of the luckiest people in the world to be an instructor, a business... Read the profile >>