Savannah
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Kendall Beene-Crowder

Savannah Yoga Barre

An avid runner and rock climber in the 1990's, I kept hearing the call of yoga in quiet ways for many years before it finally got my attention in the form of a strong and effortless rock climber I watched at my hometown crag in Flagstaff, AZ. When I asked the rock star her secret, the reply was simply a twinkly-eyed "Ashtanga Yoga." I took her advice, enrolled in a bi-weekly Ashtanga class and was immediately intrigued by this challenging practice that completely transformed my efficiency as a climber and a runner. Climbing and running slowly took a backseat to what would become my primary way to sweat: vinyasa flow yoga. Almost 15 years later, I am still a flow yoga junkie, with a healthy dose of meditation and pranayama in my practice. I am filled with gratitude for the many... Read the profile >>

Lindsay Platky

Awakening Yoga Studio

Lindsay is a proud Army wife, devoted yogi and aspiring runner currently residing in beautiful Savannah, Georgia. She is a Maryland native who studied journalism at the University Maryland and married her high school sweet heart in 2008. Military life has enabled Lindsay to travel across the country and in late 2011, brought her to Savannah, a city she has quickly come to regard as home. Along with being a full time mom to a busy toddler, Lindsay teaches Vinyasa flow yoga at Awakening Yoga Studio in Richmond Hill, Georgia. She spends her free time sweating with the Stroller Strong Moms at gorgeous Forsyth Park, and has recently developed a love of running, or more specifically RACING! She hopes to run the SeaWheeze lululemon half marathon in 2014. Lindsay loves to spend time deepening her... Read the profile >>

Sabrina Nedab

CrossFit Steadfast

Sabrina has been CrossFitting since 2010 and coaching since 2011. She has been athletic her whole life. Sabrina played basketball and mixed in tennis, track, and cross-country on her off season. She always wanted to be a coach, but never wanted to teach in a classroom environment. When she was twenty-seven years old CrossFit found her. Well,Brian, Sabrina's now husband, actually introduced her to CrossFit. But Sabrina knew on day one that she was hooked for life. Sabrina absolutely LOVEs, loves, loves her “job” as a CrossFit coach. She enjoys helping people change their lives. Sabrina is currently Level 1 Certified and looks forward to continuing her education as a coach. Read the profile >>

Stephanie Mobley

Savannah Power Yoga

Enthusiastic love. This is the perspective from which Stephanie chooses to approach her yoga practice, her teaching, her life in general. The oldest of five children, Stephanie’s mother said that she has always looked at the world through “rose colored glasses”. Practicing yoga offered Stephanie the chance to practice gratitude even in difficult situations. In fact, it was being “broken” that brought Stephanie to yoga initially. Having been active in athletics her whole life and being the mother of two very young children, Stephanie was understandably concerned about her future health when she had to have back surgery in January of 2008. Looking for a way complement her physical therapy, Stephanie attended a six week course on yoga for beginners. She hasn’t been the... Read the profile >>