Village Clubs, Sumits Biltmore, CoreBalance
Born in New York, raised in AZ, it wasn't until she found herself freezing while studying at the University of Wisconsin-Madison that Beri made her way to her first yoga class. Having suffered an injury to her knee when she was 15 yrs old, Beri didn't think she would be able to do any yoga. Irregardless, she was drawn to the warmth of the room and the challenging yet therapeutic way in which yoga calmed her mind, so she kept on practicing. Every day noticing that her knee was getting stronger and stronger and her mind quieter and calmer. Beri pursued her passion to teach completing her 200 hour teacher training in 2007 through At One Yoga guided and inspired by Dave and Cheryl Oliver. With background in Astanga, Vinyasa, Bikram,hot yoga, as well as thai yoga massage, Beri incorporates a variety of styles and techniques into her classes intended to awaken the body, calm the mind, and empower the heart. Always encouraging her classes to stay connected to the present moment, to keep breathing and to keep believing.
