After practicing several different styles of yoga for years, Janine walked into her first Forrest yoga class and immediately fell in love with the principles and philosophy of Forrest yoga: Breath, Strength, Integrity and Spirit. These principals and philosophies brought her out of her head and into her body and have come to define her teaching style. Over the past few years she has learned to teach students to go deeper to finding their truths; she encourages you to take the gifts you have learned beyond the mat and into the rest of your life. Janine’s classes are playful, challenging, and allow students to deepen their awareness of mind and body. She teaches students from an authentic place; to celebrate the beauty of life and the power of their authentic Spirit.
Janine Glass is a RYT with training from Ana Forrest through her Foundations Course , has completed the Forrest Yoga Mentorship Program with Forrest Yoga Guardian, Colleen Millen and completed the Forrest Yoga Advanced Teacher Training.
“Teaching another how to awaken their inner fire and to begin to discern the voices of their conditioning versus the voice of their Spirit is the basis of Forrest Yoga Teaching.” ~Ana Forrest