Ottawa : Ottawa - Westboro
Gentle Hatha with Lynn Lortie
Location: lululemon athletica Westboro
This class is designed for those who would like a soothing and calming approach that will awaken the qualities of love and acceptance. Through a balanced sequence including warm-ups, gentle postures, breathing techniques, relaxation and meditation, students gain flexibility and strength in a low impact way. Recharge yourself a dose of gentle yoga so you are centered again and ready to embrace life's challenges.
This class will run from 9-10am. We are looking forward to seeing YOU there.
lululemon athletica creates components for people to live longer, healthier and more fun lives. If we can produce products to keep people active and stress-free, we believe the world will become a much better place.
