Ottawa : Ottawa - Westboro
Alumni Ambassador Kim Gibson
Corporate Yoga Teacher
Kim discovered yoga 9 years ago, and like many people, as a way to release and stretch her tight and overworked muscles, which developed over many years of training. Initially, yoga improved and supplemented Kim's training for sports; but soon, she realized that yoga is a means of physical, mental, and spiritual transformation. Kim deepened her own yoga practice -attending classes daily to learn from different teachers and experience a variety of styles. She recognized the profound life changes and benefits inspired by yoga, such as deep relaxation, patience, strength, stamina and overall well being. She is Yoga Alliance Certified with Yogi Vishvketu and has attended various Yoga workshops on postures, pranayama (breath) and meditation to enhance her practice and to share her knowledge with others. She strives to teach classes that are challenging and invigorating yet nurturing and calming all at the same time.
Kim is currently bringing yoga into the workplace and teaches fulltime in the corporate sector. She is also running yoga classes in her home town of Constance Bay out of the community centre and as well as on the beach. For more information or if you would like to contact Kim, please email her at shakti-yoga@hotmail.com.