Ottawa's Brenna Casey grew from a regional gymnast to being an international trampolinist and Canada’s traveling Olympic alternate to the historic 2004 Athens Olympic Games. Brenna completed her B.Sc. Kin & a Athletic Therapy Certificate, M.Sc.PT from Queen’s University and became a Registered Physiotherapist after suffering many injuries in sport. She now gives back to the community through many advanced physiotherapy techniques and education at her FL!P Physiotherapy Centre in Ottawa's Westboro neighbourhood 376 Churchill Ave, Suite 310 (just North of Richmond Road) through her understanding of the need for Faster recoveries, Lasting results & Injury Prevention. Brenna is a Yin Yoga instructor and encourages focused yoga for improved health and injury prevention. She is also... Read the profile >>
Pure Yoga Ottawa | Moksha Yoga Orleans
When you come to a yoga class with Edith, you will flow through a fun, and challenging practice while building a space of ease and relaxation. The emphasis in her teaching is to develop an inner awareness, learn about body alignment and strength making a wide range of poses accessible. Transform your body into one that is stable and that glows with joy and freedom. She believes that yoga is for everyone regardless of age, gender, race or religion. We come together to share a message of peace and it all begins with each individual. Edith’s humor and personality compliment her knowledge in yogic philosophy and anatomy. She began her journey with yoga in 2000 and has been a teacher in the Ottawa community since 2007. She is certified in Hatha, Ashtanga, and Moksha Yoga. Her... Read the profile >>
Greg Charron grew up in Nepean Ontario. Amongst his family and friends; Greg is well known for his quick whit and humor; as well as being extremely passionate about his son and family. You can always find Greg with a huge smile on his face making others around him feel great; laughter follows him everywhere. Growing up he spent a lot of time with his Dad, learning a number of trades; (it is these skills that lead him to finalizing the build out of this very studio). In his later teens fitness became a huge passion of his. Following the industries top fitness fanatics, Greg picked up every fitness magazine out there and educated himself on training and nutrition. He discovered what it took and experienced firsthand how great it felt to live in a healthy, fit, energized transformed body.... Read the profile >>
She has since been dedicated to learning the art of yoga instruction – with inspiration and training from world renowned yogis such as Sadie Nardini, Seane Corn, Ryan Leier, Marsha Sullivan and Hart Laser. Jen trained under Basia Going in the art of Hatha Yoga, where she completed her 200-hour teacher training. Jen’s students benefit from her years of extensive training in anatomy, physiology and nutrition at the International Academy of Natural Health Science. She also possesses a deep understanding of the chakras’, along with many other styles of energy work studied at the Phoenix Rising Healing Centre. Jen continues to study the practice of yoga, gaining knowledge for her fellow students and teachers. Her love for yoga is always evolving, keeping her excited to share and grow... Read the profile >>
