Ottawa : Rideau Centre
Alumni Ambassador Carole Woodstock
GoodLife Fitness
Carole is the full time Regional Group Exercise Manager for the GoodLife Fitness Clubs. She oversees and leads 175 fitness instructors covering the entire Ottawa and Hull area. When not managing, Carole can be found teaching a variety of classes including BodyPump, BodyJam, Latin Jam, hip-hop and Cardioga (which is an original concept of cardio mixed with yoga).
A choreographer for fitness and aerobic competitions Carole is the former National Director of Culture Shock Canada and was recognized in that role with the Ottawa Community Builders Award. Over her two decades in the fitness industry, she has presented at fitness conventions both locally and internationally and continues to deliver these workshops today.
In her personal time Carole trains for marathons and triathlons and is a two year member of Technosports which is a swim and elite athlete training team. For the past here years she has spent her winters cross country skiing in the Gatineau Park and is considering competing in the future.
Carole also strives to keep her balance with Power Yoga and Bikram Yoga. Carole is excited to bring her knowledge, energy and passion to the community and to lululemon!