Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
http://www.tmtraining.ca/
tm@tmtraining.ca
“If you always do what you have always done, then you will always get what you have always got” - Anthony Robbins
Misty has lost 120lbs and gone from obese and lazy to Certified Personal Trainer and runner and believes this quote embodies her past, present and future.
If you look into her past, you will see decades of obesity. She was overweight from teen-hood onwards. Always eating, never exercising. Always hating her reflection, never happy. She battled the weight and tried all the diets only to end up bigger than before. It seemed endless and exhausting.
The change happened when a friend suggested she try a mom and baby strollersculpt class. Not one of the 300lbs on her body wanted to go - they screamed "stop" and "turn back now" as they knew how out of shape she was. When asked her fitness level on a scale of 1-10, she responding using negative numbers.
But as the saying goes....
If you always do what you have always done, then you will always get what you have always got" - Anthony Robbins
Knowing that she needed to change, she joined a gym - and actually went, she learned about nutrition - and actually listened and she did all the things that she had never done before -
she didn't want what she always had anymore.
From there, she became a Certified Fitness Instructor and then Certified Personal Trainer, Owner of The Brooklin Run Club and Registered Holistic Nutrition Scholar.
Her present life is amazing - having lost 120lbs helps of course!! She has a thriving training business and run club, amazing friends and support and of course her loving husband and son. She says her ambassadorship with lululemon athletica is the cherry on the top and she is looking forward to an amazing year of great energy and ideas.
Her future holds great rewards, most unknown. She does know that she will meet many more amazing clients, affiliates and friends for which she is very happy. Her dreams include hosting a Nutrition and Wellness TV show, meeting Oprah and writing a book!
Brag list:
Owner of TM Training and Nutrition
Lost 120lbs
Certified Personal Trainer
Registered Holistic Nutrition Scholar
Loves to eat
Mom to a busy 4 yr old
Certified Running Instructor
Owner of The Brooklin Run Club
and now.....
* lululemon ambassador and afflilate studio
