Oshawa : Oshawa Centre
Ashley Dale Roy
http://www.bootycampfitness.com
ashleysyoga_fitnessbusinessbusiness@hotmail.com
ABOUT Ashley Dale Roy
Hi there ladies!
My name is Ashley Dale Roy, and I am pumped to say that I am one of the new editions to the fantastic lululemon athletica ambassador team. The whole lululemon athletica manifesto is so positive and true, and is something everyone from the community could take a piece of to live more active, healthy, and happy lives. I have really enjoyed connecting with the community, compliments of lululemon athletica, and hope to keep seeing everyone around for the remainder of my time here.
The Fitness Itch Runs Through My Blood
I have been attracted to fitness since as long as I remember. The fitness itch runs through my blood. I grew up playing sports and joined my first gym when I was fifteen years old. I think I have only taken 3 months off ever since! Four years ago I was trained by a fabulous guy at Body Boomers, where I saw great results with my body, as well as a new career path. I am now a certified personal trainer at the Body Boomers Fitness Club and haven’t looked back since because I absolutely love my job. Since my new path started three four years ago, I have also become a certified yoga instructor, spin instructor, and now have my very own Booty Camp!
You Can Choose How You Treat Your Body
I believe that there are some things you can’t choose in life….but one thing you can choose is how you treat your body with the activities you do, the food you put in your mouth, and the words you speak to yourself internally. Anyone can be exceptional….you just have to allow yourself to be.
Outside of lululemon athletica
On top of working at the gym, I also own my own personal trainer business (Ashley’s Yoga and Fitness Business) where I travel and train women in the comfort of their own home. As well, I am an elite drill instructor for booty camp fitness in Whitby.
I love to spend time with my girlfriends, go to cottages, travel, read at Starbucks (I’m such a nerd), have barbeques, play guitar hero, and relax. My favourite new activity with my boyfriend... is golf!
Looking forward to getting you fit and healthy,
Ashley Dale Roy