Power Yoga- Orlando Power Yoga
Alex McCullough first began practicing yoga in January 2008. She had been practicing a regimen of physical fitness for twenty years but had never tried yoga. She went to her first yoga class not knowing what to expect, but before the end of the class was over she was sweating and moving and completely invigorated. Alex began a regular practice, which at first was based purely on the physical aspects of yoga, but soon discovered breath, awareness, and an inner stillness that she had not known before. Reflecting on the beautiful process of yoga and its many benefits, Alex wanted to share her experience with others, and decided to get certified to teach yoga. She completed her 200 hours through Atmananda Yoga (based in New York) in 2008, and in 2009 went back and completed her 300 hour... Read the profile >>
CrossFit- CrossFit Kings Point
Lindsey is the epitome of fitness. She is the head trainer and co-founder of CrossFit Kings Point and is the former Head Strength & Conditioning Coach of the University of Florida cheerleading team. She coaches and trains with a passion and was a CrossFit Games regional qualifier in 2010 and 2012. She is CrossFit Level 1 Certified, CrossFit Endurance Certified, USA Weightlifting Certified and is a USAW Performance Coach. Don’t let Lindsey’s lovely demeanor fool you: she is as tough as she is sweet. Read the profile >>
Tymi Howard is a lover of God, life and yoga! We love Tymi’s commitment to inspiring people to discover their purpose through the art of yoga. She is the Owner and Director of Guruv Yoga studios in Central Florida. Tymi is a Certified Yoga Instructor at the 500 E-RYT level and is known in the yoga community as a skillful practitioner and a dynamic, non-dogmatic, playful teacher! She dedicates herself to spreading the transformational gift of yoga by leading rockin’ vinyasa flow classes, workshops, retreats and Yoga Teacher Trainings. Her introduction to yoga began in NYC in 1993 after years as a professional ballet dancer and several nagging injuries; she found her way into an Ashtanga class… a humbling, yet magical experience! It wasn’t until she moved to California years... Read the profile >>
