Alison King is a runner and dancer turned yogi. After a big knee injury, she turned to yoga for healing. It was in a hot yoga room that she first found healing and SO much more. She was hooked after her first class. Alison teaches at One Tree Yoga in Omaha, NE, where she received her 200-hour yoga teaching certification with Theresa Murphy, at One Tree Yoga Omaha, in 2009. Her teaching style is varied, and each week you can find her teaching hot yoga, vinyasa, hatha, eclectic, and yin because she believes “all styles have something valuable to offer!” She has had the honor of learning from so many amazing teachers, including Theresa Murphy, Tias Little, and Amy Matthews to name a few. Alison is currently working on completing the 500-hour teacher certification with Tias Little in Santa Fe, New Mexico. Alison’s classes come from a hybrid of influences, forming her own style: an energetic, challenging, and alignment-focused asana. Alison believes that combining her active lifestyle with a consistent yoga practice is the perfect recipe for keeping her healthy, relaxed, challenged, focused, flexible, and present….both on and off the yoga mat. Ultimately, her goal is to bring her love of yoga and all it has to offer to as many people as she can-it changes lives!
