Cadence Yoga & barre3
Yoga has been a passion of Betina's for nearly a decade. Teaching this life-changing practice to others flows naturally from her background in education as well as her desire to lead others in living a healthy and active lifestyle. After running track in high school and rowing on the crew team in college, Betina was originally drawn to yoga because of the physical challenges and balance that were required in an asana practice. She now has a deep love for the peace, humility, emotional stability and spirituality that yoga brings. Betina received her 200-hour Registered Yoga Teacher designation with Andrew Eppler in Ashtanga Yoga and upon completion decided to pursue teaching full time. In February of 2012, Betina also trained to become a Barre3 instructor. After she took her first class in March 2011, she immediately fell in love with the challenging and balanced workout that Barre3 provided. Betina teaches classes at Barre3 and Cadence Yoga on a weekly basis. Both of these disciplines allow her to share her passion and energy for movement, music, health and balance in a community that she loves. Betina is extremely grateful to pursue a career that makes her and others healthier and she is very excited to help represent Lululemon in OKC. In her spare time, Betina enjoys reading, running, cycling and spending time with her husband and family.