Newport Beach : Fashion Island
Kris Pennell
Kris Pennell grew up along the Olympic Peninsula of Washington where the mountains meet the sea and all there is to do is be in the great outdoors. With a life long passion for hiking, white water rafting, snowboarding and mountain biking, Kris has always had an interest in challenging the elements and himself. When he moved to Southern California, the environment and climate changed, but Kris continued to pursue new activities, which adapted to his new home. His love for mountain biking transformed into a love for road biking, indoor track cycling, and ultra distance marathons, and soon he began to work in the cycling industry. “I have always thought of the bike as a way of feeling free and empowered, strong and healthy--by going fast from the power and endurance of your own body.” Through cycling (indoor and outdoor) Kris has focused and attained his personal health goals and transformed his life.
He found a way to share this inspiration with others around him in his community by becoming a certified spin instructor, which led him to teach at YAS East Costa Mesa (www.go2yas.com.) Kris gravitated towards YAS fitness studios because it provides high intensity, yet fun indoor-cycling classes for cardio, and yoga classes geared towards athletes. He fell in love with yoga as a new way to keep his body strong, balanced, flexible, and to prevent injuries from regular wear and tear. “In my yoga class you’ll be sure to break a sweat, test your balance, question your strength and increase your flexibility… all in about an hour…Beginners are always welcome!” As an athlete, yoga became his secret weapon!
Through YAS and leading community group rides, Kris is recognized throughout his community as a leader. Now, teaching 16 spin and yoga classes a week, he continues in his fitness while sharing his knowledge and experience with others. He is humbled by the response to his classes and will continue to work hard at inspiring others. “It is a gratifying experience when you can inspire ordinary people like yourself to strive to improve their overall health and lifestyle”. Through positive example, Kris demonstrates that there are no boundaries except for the ones you place on yourself. If you have a goal and the right drive, you can accomplish anything you set your mind to!
You can find Kris Pennell teaching at YAS East Costa Mesa 7 days/week in Orange County, CA!
Go to http://www.go2yas.com/eastcostamesa
Or call (949) 515-8888 to see his schedule!