New Market : Upper Canada Mall

Kellie Bales

The strong sense of awareness and consciousness that yoga cultivates will wake you up, open your heart and transform your life.

Kellie is a half marathon runner, yoga teacher and forever student who believes the guru we seek lies within. Kellie believes that yoga poses are symbolic for life and how we live. You can accept and open or you can resist and harden. With regular practice and mindful breath you can begin to shift your life and the environment you live in shaping your world into what you truly dream it to be. As an advocate for environmentally conscious living Kellie’s passion lies in helping people appreciate the power of Nature, recognizing their own personal connection to our environment. Her hope is that as people become more conscious on the mat they can radiate that awareness off the mat and into their daily lives.
Kellie’s style is vinyasa flow, her classes are an eclectic fusion with an emphasis on engaging and strengthening the core. Her hope is that each student can dare to achieve the remarkable in both asana and life.