I started practicing hot yoga in 2006 in Arizona from Sumit Banerjee. The heat was intense, and I had no idea i could sweat that much. I was an athlete all through high school and have always loved working out and being active so the discipline and the intensity of the practice was a perfect fit for me. Everyday I feel blessed that I get to share what I love with other people. For me, yoga is a daily meditation. It keeps my mind peaceful and has improved all aspects of my life from my health to my relationships. My mission is to continue to share yoga with as many people as possible and create a safe and positive enviroment for every student that walks in the studio. It is so true that yoga is a life long journey and I plan on practicing yoga for as long as I can on and off my mat. I am always grateful for my teachers who help me to exlpore the endless possibilities of my mind and body.