http://www.goodlifefitness.com
kschell@goodlifefitness.com
Kirstin Schell B.Comm.
Personal Training Specialist PTS
Nutrition and Wellness Specialist NWS
Sport Strength Specialist
Canadian School of Natural Nutrition-Holistic Nutritionist candidate
Group Exercise: certified spinning instructor, Bosu, resist-a-ball, bodypump, bodystep, RPM
My passion for fitness started young as a competitive athlete. During my time in the US on athletic scholarships (softball and volleyball), it became clear that I enjoyed helping others achieve their fitness goals and I loved to watch how doing so affected their lives in so many ways. Upon my return to Montreal, I pursued a job in Personal Training while I completed my education. My “job” during university became my career.
I have held many positions in the fitness industry including personal training manager, club general manager and regional manager. I now work as a project manager, focusing specifically on improving the personal training systems for GoodLife Fitness. I also teach classes in the West Island area as I need to have contact with fitness enthusiasts everywhere!
I have two young children now, and the importance of balancing all components of life has become more essential to me than ever. My passion lies in helping others achieve such balance between eating healthfully, exercising to achieve fitness goals and finding satisfaction in their life in general.
