Y.M.C.A F.I.T. YMCA certified group cycle instructor. Experienced strength trainer for elite athletic sports teams as well as group circuit and boot camp trainer. She is an accomplished equestrian jumper and classical dressage rider with over 10 years competing experience.CPR certified.
Crystal combines 10 years of competitive equestrian riding to her certifications as a personal and group trainer to inspire individuals in achieving their fitness objectives. As well, she enjoys working as a strength coach for elite athletic sports teams. On her free time she likes to meditate and adheres to a holistic lifestyle through proper diet, exercise and maintaining a positive attitude towards life. You can visit Crystal on line at www.montrealfashionbizvie.com/bzone/bfit where she continues to spread the word of wellbeing with her weekly health articles.